author Silvia

Name:

Silvia

Articles:

3

Articles

• The best exercises to lose weight and sides
  For rapid weight loss of sides and abdomen, you can choose exercises for men and women, develop a morning and night complex. And most importantly, you can do home training, without visiting the gym.
  29 April 2025
• Buckwheat diet
  The buckwheat diet, although it consists of only one main product, is not as harmful to the body as other monodiets, since buckwheat is very nutritious and contains many vitamins.
  26 March 2024
• Slimming of sides and abdomen.
  Physical exercises to burn fat from the sides and abdomen, nutritional characteristics to lose weight.
  9 November 2022